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It took me twenty years to find a suitable therapist. Don’t stress if you haven’t found yours yet.
More often than not, the right mental health expert is found through trial and error. When I found mine, I realised I was on the path to finding myself.
Living independently in your sunset years: seniors in this Kerala town signal changing attitudes
Pathanamthitta district in central Kerala has the highest number of senior citizens in the state. In Kumbanad town, many seniors are choosing community living to overcome loneliness and depression.
Although acknowledged by law, connections between domestic violence and mental health are not recognised in practice
Society has not kept up with the law against domestic violence, as gender discrimination ensures that systems that are meant to protect a victim of domestic violence are inefficient.
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